Whether you want to build a general routine with running or you’re training for your first/next race, you can expect

a personalized experience that meets you where you are at!

The only prerequisite is to show up!

Want to collaborate with me? Whether it’s leading a run/activity for your group or facilitating a presentation, let’s make magic together! Please include ‘Coach/Facilitation Request’ in the subject of your message.

Stay tuned for upcoming updates on

a monthly virtual workshop!

Connect with fellow runners and emerging runners as we navigate mindfulness activities and much more!